The simplest brain balance yet conceived may be simply testing the charge of each hemisphere; then, compare the two numbers, the simplest experiment imaginable.
Guessing can work. Arm-length Self Muscle Testing is recommended. Any holistic professional who can muscle test can do this for you, if useful.
In order to compare two things, you need a scale. 1-10, ten being optimal for you will work. More sensitive is 50/100 is optimal for each side. 50/100 is optimal for each H. 51/100 is towards too hot. 49/100 is towards too cool.
This employs the Law of Goldilocks: the porridge I prefer is not too hot, not too cold; it’s just right.
Measure the charge of each brain hemisphere separately. See how close they are to equal charge on each side.
By “charge” I mean ethericity, bio-electricity. Most people will think of this as e-lectricity. Electricity works as a close metaphor-analogue to the more accurate idea of ethericity (bio-electricity).
Q: How many people are close to 50-50?
A: Not sure. I could use some “guinea pigs” for research. If you call me in PST timezone, with your permission, I can test, report results and get you headed towards more balance. Not ethical to test without providing benefit if a disturbance is found.
My guess is not many people are close to 50-50. The four quadrant brain research of Ned Herrmann and Katherine Benziger clearly suggests a pattern of ‘how our brains grow,’ we ‘grow out’ from one quadrant, to include another, then a third and finally work on getting all four balanced with each other.
A balance of 50-50 between left~right; AND, a balance of 50-50 between front~back in the head is a rough description of whole-brainedness. Most people are NOT whole-brained. If you have done your personal growth homework; including, your meditative work, and are more whole-brained, I celebrate this.
Q: Are many people WAY off balance right~left?
A: Not sure. A wonderful research topic. Way back when, I began having five times as much charge in the left than in the right hemisphere. Now I’m down to a 2/1 contrast. So I’m still working on this.
What we know is people can be massively imbalanced in their right~left charges; yet, still appear normal and functional from the view of an outside observer.
Naturally the more denial you exercise, the more imbalance you can put up with and live with.
Q: What for people who are way out of balance right~left?
A: Compassion. Don’t bring it up unless you start with compassion and empathy.
Another apparent pattern emerging is everyone tested so far has less charge in their right-hemisphere. Since I and some of practitioner friends all have this, not sure how to interpret this yet. Can you be right brain dominant and still have lower-less charge in right hemisphere? At least useful questions are arising.
What questions do you have?